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iggypop View Profile View Forum Posts View Blog Entries Give Away Points Veteran Joined Junior / la Mar 2014 Height dir (cm) 181 Weight (kg) 80 Location zg Posts 59 Points 916 Level 1
Flour is typically lower-ranking GI, also mark the number with flour (eg, type-500, Type-850, etc), what is the hang of, it is less processed. It is essential to well-planned meals and hitting a good combination with low GI foods and then there are no problems, it's overrated anyway topic.
Flour is typically lower-ranking GI, also mark the number with flour (eg, type-500, Type-850, etc), what is the hang of, it is less processed. It is essential to well-planned meals and hitting a good combination with low GI foods and then there are no problems, it's overrated anyway topic. But here's the thing that I have a home bread from durum flour, and I do not know of any type is made. S
Durum wheat is a type, not a kind of flour, types of flour are one of whole grains (beans integral) 2 semi-white type 850, type 550 3White, and 4black type through 1000, the best is integrally from the whole grain, I use Allnatura from whole grain organic flour. Njemačko because I believe only those countries, and not by fraud Balkans, sprayed all alive, and sold under the organic. Durum wheat is a type of which is made the best pasta in the world, it is hard durum wheat, durum wheat for tjesteinu, not flour, if you want to buy yourself a good quality flour flour you have to Dm's this that I use, excellent for athletes, because whole wheat has more iron than chicken, has a ton of magnesium, manganese and B vitamins, fiber best kind of tone ... 12 grams of protein per 100 grams. Durum wheat is so kind, not the kind of flour, meal purchases of unrefined wheat-Integrated, Graham, from the whole grain. Wholemeal bread from whole wheat no low, but medium glycemic index, which is better than the low, low GI foods you have to digest 8 hours a day, and that you do not need in your life, you need energy to work, training, learning, practicing family etc. Chocolate has a lower glycemic index than grapes, and chocolate has 550 calories from maščurine and grapes has 1000 kinds of nutrients athletes provide quick energy and glycogen recovery and health ... Butter has a lower glycemic index than carrots, so I prefer to eat carrots because has less calories and more nurijenata.
Durum wheat is a type, not a kind of flour, types of flour are one of whole grains (beans integral) 2 semi-white type 850, type 550 3White, dir and 4black type through 1000, the best is integrally from the whole grain, I use Allnatura from whole grain organic flour. Njemačko because I believe only those countries, and not by fraud Balkans, sprayed all alive, and sold under the organic. Durum wheat is a type of which is made the best pasta in the world, it is hard durum wheat, durum wheat for tjesteinu, not flour, if you want to buy yourself a good quality dir flour flour you have to Dm's this that I use, excellent for athletes, because whole wheat has more iron than chicken, has a ton of magnesium, manganese and B vitamins, fiber best kind of tone ... 12 grams of protein per 100 grams. Durum wheat is so kind, not the kind of flour, meal purchases of unrefined wheat-Integrated, Graham, from the whole grain. Wholemeal bread from whole wheat no low, but medium glycemic index, which is better than the low, low GI foods you have to digest 8 hours a day, and that you do not need in your life, you need energy dir to work, training, learning, practicing family etc. Chocolate has a lower glycemic index than grapes, and chocolate has 550 calories from maščurine and grapes has 1000 kinds of nutrients athletes provide quick energy and glycogen recovery and health ... Butter has a lower glycemic index than carrots, so I prefer to eat carrots because has less calories dir and more nurijenata. Thank vegetarian
larger View Profile View Forum Posts View Blog Entries Gymnast God Master Joined dir / la Dec 2010 Height (cm) 175 Weight (kg) 57 Location ZeGeBe Age 25 Posts 985 Points 17,900 Level 1
Durum wheat is kind of you, black beans, higher in protein than ordinary. Now, I suppose that's the bread a medium GI upward / 40-60 /.? It's very good quality wheat and operate the UGL. tjestetnine of the meal and I think it is just flour or can not buy in stores (at least not before either). dir
Durum wheat is kind of you, black beans, higher in protein than ordinary. Now, I suppose that is then circulated